INVEST IN YOURSELF


Coaching provides the opportunity to examine the stories you have been living in to see where you might be unintentionally getting in your own way.

If you are feeling stuck and are open to learning more about yourself in a supportive and challenging space, then coaching is for you. Making this investment will enable a shift towards a more developed, authentic and empowered version of yourself.

“In a world of accelerating change, in which much of what we have learned can be quickly rendered obsolete, moving beyond our habitual interpretations and practices can be crucial.” ALAN SIELER, COACHING TO THE HUMAN SOUL VOLUME 1, 2003

WHAT IS ONTOLOGICAL COACHING?


Ontological coaching is life coaching, which aims at getting to the core of what it is to be human. How we are in our language, moods, emotions and our physiology is our way of being. This informs how we show up in the world, but also, how the world shows up for us.

Coaching is not therapy or counselling. An ontological coaching conversation is focused on coaching to a person’s way of being by exploring the dynamic interrelationship between the three domains of human existence: language, moods and emotions, and the body. When we have awareness of how we are being in these areas, we can start to see new possibilities for ourselves and this can enable a greater quality of life. 

More than ever before, we need workable solutions to help us thrive in the complex world we live in.

What I Can Offer You

CHEMISTRY SESSION

CHEMISTRY SESSION

ONLINE COACHING

ONLINE COACHING

IN-PERSON COACHING

IN-PERSON COACHING

SMALL TEAMS

SMALL TEAMS

Testimonials

Covid-19 insecurities triggered my need for answers and hence my introduction to life coaching. A sceptic, I ventured gingerly, not fully understanding the process and/or the expected outcome. Lana immediately unpacked the muddled thoughts enabling me to focus on my core competency and not that which was fuelling my insecurity. Lana's professionalism alongside her ability to put one at ease and hone-in on the issue had me back on track in a few sessions. I would not hesitate on using Lana again.

TRICIA LUNENBURG

Working with Lana on my personal and professional development has been an amazing experience! I could go on and on about all the insightful lessons I’ve learnt through my coaching sessions with her. Lana has provided outstanding value through her ability to listen effectively and share eye-opening perspectives. I appreciate how every session with her is actionable either through her mindfulness practice or through the tangible tools and practical steps she offers to successfully help me learn more about myself while making positive changes. She also keeps me accountable by assigning homework! I cannot thank Lana enough for all the insight she has shared with me along with her dedication and willingness to support me as I grow into a better version of myself.

NAA AYORKOR BUXTON-TETTEH

Last year I went through a transition in my career. I decided to leave investment management and enrol in business school. Lana coached me through this process. Her natural intuition and proficiency as a coach helped guide me to my desired outcome - learning more about myself. Through our year-long relationship, she helped me discover "what matters to me most", and "where I find purpose in my life". Lana has a great ability to ask the right questions allowing me to uncover what is really important. She listens and provides direction, when needed, on how to think about situations from different perspectives. She is flexible, patient, and generous with her time and was completely committed to helping me on my journey. I couldn’t recommend Lana highly enough to anyone who is considering hiring a coach.

KATY MURLESS

My coaching experience with Lana has been a very building and eye-opening worthwhile journey, that is centred around me and how I react and respond to situations. She does not try by any means to impose any framework that is widely used and has been proven to work, but rather focuses on the individual and works on a more fluid basis.

NKOSINATHI NSIBANDE

Lana helped me get perspective on the toll that work plays in my life and clarity on what I want to get out of work and my career. She provided the space for me to become more self-aware. Working with Lana has been one of the best things that I could have done for myself. .

SARAH WILSON

"I have been working with Lana for the past 8 months and I have seen a positive shift in my approach at work, and at times, my personal situations as well. Her approach and professionalism is well aligned with my personal values which is key for a successful coaching partnership. Lastly, my time spent with Lana has been one of the best investments I have made for my career.".

BRETT BURGESS, adidas SA OMNI Senior Manager

"Working with Lana has been an incredible, life changing journey. She always listens with her full attention and has provided me with priceless insights that will stick with me forever. Lana takes her work and her professional relationships very seriously and summarizes everything clearly after each individual session, so you can go back on your notes. This has helped me a lot!  She has helped me to create the best version of myself! Prioritizing self development, taking my life to the next level and overcoming any obstacles in the way! I look forward to my future."   .

RYAN TILTMAN